Cold brew + tonic + FM lavender + NA orange bitters + lemon {iced only}
Our Menu
Our food & drinks are made from scratch using original recipes and thoughtfully-sourced ingredients from regional farmers and purveyors when possible.
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Coffee
Seasonal
Blue Velvet
Matcha tonic + house-made blueberry mint simple {iced only}
Blume
espresso + steamed milk* + FM lavender + FM banana + house-made orange simple syrup + edible flower garnish
Featured Rotating Seasonal
Toasted Coconut Latte – Toasted coconut sauce with espresso and choice of milk topped with toasted coconut flakes *contains pecan, banana + coconut* (iced or hot)
Signature
Havana Latte
Steamed milk*, espresso, house-made sauce with condensed milk, vanilla, star anise, and cinnamon
Rosemary Honey Latte
Espresso, steamed milk*, and house-infused rosemary honey
Turtle Latte
Espresso, steamed milk*, house-made caramel, chocolate sauce, and frothy monkey pecan syrup
Monkey Mocha
Espresso, steamed milk*, chocolate sauce, and frothy monkey banana syrup
Golden Monkey Latte
Espresso + steamed milk* + honey + cinnamon + turmeric blend (turmeric root, black pepper, ginger root, cayenne pepper, coconut milk powder, pink salt, coconut sugar)
Classic
Espresso Tonic
Rotating flavor {16oz iced}
Americano
Single origin espresso available at select locations
Latte
Espresso combined with steamed milk
Cappuccino
Espresso combined with steamed milk and topped generously with foam
Flat White
Cortado
Espresso
Single origin espresso available at select locations
Hand Brewed Coffee
Kalita Wave 12oz
Not available at the 12South location
Frothy Cold Brew
draft or cans
Brewed Coffee
12South or Brunch Blend (drip)
Single Origin (drip or pour over)
Tea & Alternatives
House-made Lemonade
16oz
Firepot Black Iced Tea
16oz
High Garden Herbal Infusions
16oz
Golden Milk
Hot or iced – Steamed milk* + honey + cinnamon + turmeric blend (turmeric root, black pepper, ginger root, cayenne pepper, coconut milk powder, pink salt, coconut sugar)
High Garden Teas & Herbal Infusions
Earl Grey, black tea, or green tea – 16oz
Firepot Amai Matcha Latte
Hot or iced – 8oz/ 12oz/ 16oz
Firepot Chai Latte
Hot or iced – 8oz/ 12oz/ 16oz
Hatcher Hot Chocolate
8oz/ 12oz/ 16oz
Brunch
Breakfast Entrees
Served until 5pm daily
The BE Hive Bowl
BE Hive vegan breakfast sausage sautéed with butternut squash, tomatoes, basil, and onions on a bed of kale and topped with sprouts and vegan garlic mozz. 15 {andouille sausage available to sub for vegan sausage}
Huevos Rolandos
Two KY Farm Fresh eggs* over medium on seasoned black beans, tomatoes, and red potatoes. Served with an avocado wedge, sour cream, and corn tortillas 13 {add kale 2 / pork barbacoa 5}
Farm Breakfast
Two KY Farm Fresh eggs* cooked to order, Broadbent bacon or pork breakfast sausage, smoked Gouda grits, orange wedges, and toast 12 {sub BE Hive vegan breakfast sausage for protein 1 / sub fruit for grits 1}
Garden Omelette
Two KY Farm Fresh eggs* with feta, mushrooms, kale, and diced tomatoes. Served with your choice of bread 13
Breakfast Sides
Broadbent bacon 4
Pork breakfast sausage 4
BE Hive vegan sausage 5
KY Farm Fresh eggs* 3
Balsamic tossed greens 2
Smoked Gouda grits 4
Cup of fruit 5
Stewed black beans 4
Biscuit 3
Toast (2 slices) 3
GF toast 3
Vanilla-Cinnamon French Toast
Topped with warm spiced apples and powdered sugar. Served with Brundage Farms maple syrup 14
Loaded Biscuits & Chorizo Gravy
Two KY Farm Fresh eggs* over medium, biscuit served open-faced and topped with house-made gravy featuring local chorizo. Loaded with peppers, caramelized onions, cheddar cheese 14
Cali Toast
One KY Farm Fresh egg* over medium, on balsamic Roma tomatoes, fresh mozzarella, avocado mash and sprouts on warm sourdough. Served with balsamic tossed greens 13 {add Broadbent bacon 4}
Broadbent Omelette
Two KY Farm Fresh eggs* with Broadbent bacon, cheddar, onions, and red peppers. Served with your choice of bread 13
Breakfast Sandwiches
Served until 5pm. Egg whites available upon request.
Capri
KY Farm Fresh eggs*, mozzarella cheese, slice of tomato, and basil pesto on a grilled bun 10
Julie Bagel
KY Farm Fresh eggs*, tomato, feta and fresh basil 10
Bacon, Egg & Cheddar Bagel
Sandwich with KY Farm Fresh eggs*, Broadbent bacon, and cheddar cheese $10 {+ avocado mash $2}
Freshly Baked
Pastries
A fresh selection of croissants, muffins, GF* selections and other baked goods are available daily.
Bagels
Toasted and served with cream cheese or peanut butter. Choose plain, jalapeño cheddar, or everything 3
Salads & Sandwiches
Salads
Served all day. House-made dressings: Caesar, balsamic vinaigrette, lemon-garlic, bacon ranch.
salad additions
Grilled chicken or chicken salad 6
House-made pimento cheese 3
Balsamic roasted portabella 4
Mediterranean quinoa 4
Pan-seared salmon* 9
Caesar
Mediterranean quinoa over brioche croutons, parmesan, and kale tossed in Caesar dressing. 8 / 12
Bungalow
Mixed greens, tomato, cucumber, red peppers, parmesan, bacon ranch, mixed greens and your choice of bread 6 / 11
Gail
Grilled chicken breast, feta, avocado wedge, cucumbers, walnuts**, strawberry, lemon-garlic vinaigrette, mixed greens and your choice of bread 11 / 16
Sandwiches
served all day. sub soup, fruit, or bungalow salad for side 3 / add Broadbent bacon 4
Betsy
Chicken salad with cranberries, celery, dijon and maple; lettuce, tomato served on multigrain with chips & salsa 12
Royale
Smoked turkey, Swiss, avocado, lettuce, tomato, basil mayo, served warm on multigrain with chips & salsa 11
Salami & Swiss
Genoa salami, Swiss, pepperoncini, tomato, mixed greens, dijonnaise, basil pesto, served warm on sourdough with chips & salsa 12
Quinoa & Black Bean Burger
House-made black bean and quinoa patty with tomato, lettuce, BE-Hive vegan garlic mozz and avocado mash on a grilled bun. Served with balsamic tossed greens 14
Farm Burger
Grilled grassfed farm beef topped with house-made pimento cheese, mixed greens, tomato, banana peppers, on a grilled bun. Served with balsamic tossed greens 14
Salmon Sandwich
Pan-seared salmon with lemon dill dijon sauce, lettuce, and tomato on a bun. Served with balsamic tossed greens 15
Dinner
Basil Pesto Chicken
Basil pesto grilled chicken breasts with butternut squash, roasted tomatoes, leeks and kale. Topped with sprouts 15
Shrimp & Grits
Blackened shrimp, local andouille sausage with tomatoes, red peppers, onions, over smoked Gouda grits 18
Sun-Dried Tomato Pesto Pasta
Local fusilli pasta with tomatoes, red onions, kale, and a sun-dried tomato pesto cream with parmesan 14 {add chicken 6 / shrimp* 9 / balsamic roasted portabella 4}
Pork Barbacoa
Pulled pork barbacoa with black beans, caramelized onions & peppers, pickled onion, and cilantro. Served with corn tortillas 16
Salmon & Quinoa
Pan-seared salmon* over chilled Mediterranean quinoa, red onions, and sun-dried tomato pesto 16
Kids
PB&J
Sandwich with natural peanut butter and strawberry jam. Served with chips & orange wedges 6
Kids Cheeseburger
with corn chips 10
Kids French Toast
One slice of vanilla-cinnamon brioche French toast with powdered sugar and maple syrup 7
Grilled Cheese
served with chips & orange wedges 6
Kids Buttered Noodles
(after 4pm) 7
Kids Cheesy Eggs & Bacon
KY Farm Fresh egg* scrambled with cheese, one slice of Broadbent bacon and fruit 6
Dessert
Flourless Chocolate Cake
with caramel sauce 7
Seasonal Cake
8
Cinnamon Swirl Pound Cake
with spiced apples 6
Cookies
chocolate chip, triple chocolate, snickerdoodle, rum raisin
Chai Cream Custard
with caramel & strawberry on graham cracker crust 7
Snacks
Artisan Charcuterie Board
Drunken goat, brie, salami, olives, dried fruit, sun dried tomatoes, pepperoncinis and toast points 14
Soup
served with sourdough 5
Chips & House-made Salsa
Pimento Cheese & Chips
Bar
Wine
White
Raza Vinho Verde – arinto/azal/trajadura | Portugal 12 | 48 (TN)
Rivera Marese – bombino bianco | Italy 14 | 52 (TN)
Dócil Vinho Verde – Loureiro | Portugal 13 | 50 (AL)
Maison Alexandrins – Viognier | France 13 | 50 (AL)
Sparkling Wine
Sparkling wine on tap 7
Sparkling wine + St. Germain 9
Mimosa 7 | 28
Choose Natalie’s fresh orange or grapefruit juice + sparkling wine {glass or carafe}
Red
Fuso “Teh” Rosso – barbera/ freisa/ grignolino | Italy 13 | 50 (TN)
Macedon – Pinot Noir | Macedonia 13 | 50 (TN)
Cottanera Barbazzale Etna Rosso – Nerello Mascalese & Cappuccio | Italy 14 | 52 (AL)
Macedon – Pinot Noir | Macedonia 13 | 50 (AL)
Rosé
Vignerons Ardéchois- grenache / caldoc | France 14 | 52 (TN)
Pullus Rosé – Pinot Noir/Blaufrankisch/Blauer Kölner | Slovenia 12 | 48 (AL)
House Italian
Red & White | $8
Cocktails
Lavender Old Fashioned
bourbon + lavender simple + angostura + lemon
Blueberry75
gin, blueberry-mint simple, lemon, sparkling wine
It’s 5am Somewhere + Gin
gin, cold brew, tonic, Frothy Monkey lavender syrup, orange
bitters, lemon
Paper Monkey
bourbon, aperol, averna, lemon, Frothy Monkey banana
syrup
Bird & Bee
gin, lemon, honey vanilla syrup, Fernet Branca
Mimosa
orange or grapefruit by the glass or carafe
FM Bloody Mary
Cathead vodka and Hoff’s Wake Up Call Sauce feat. Frothy Cold Brew, olive, house-pickled okra & cracked pepper
Irish Coffee
Iced or hot. Jameson caskmates, Frothy Monkey coffee, brown sugar & unsweetened whipped cream*
Aperol Spritz
Aperol, prosecco, soda & orange wedge
Sangria
Available at our 12South location
Non-Alcoholic
Rosemary infused Grapefruit Paloma
Better than Booze / contains CBD + THC
Phony Negroni
non-alocholic bottled cocktail
It’s 5am Somewhere
Cold brew + tonic + FM lavender + NA orange bitters + lemon
Non-Alcoholic Beer
Beer
Blackberry Farm Brewery BFB IPA
Good People Muchacho Lager
Jackalope Brewery Thunder Ann Pale Ale
Non-Alcoholic Beer
Rotating Selection of craft beer
in cans and on draft
Our Farms & Purveyors
- KY Farm Fresh, Herndon, KY
- Broadbent, Kuttawa, KY
- TN Grassfed Farm, Clarksville, TN
- Knoxville Honey Co, Knoxville, TN
- Johnson Farm, Goodlettesville, TN
- Brundage Farms, Tiffin, OH
- Porter Road Butcher, Nashville, TN
- Hatcher Dairy Farm, College Grove, TN
- Hoff & Pepper, Chattanooga, TN
- Nicoletto’s Pasta Co, Nashville, TN
- Firepot Nomadic Teas
- High Garden, Joelton, TN
- Jackalope Brewing Co, Nashville, TN
- Cheekee Greens Farms, Nashville, TN
- The BE-Hive, Nashville, TN
- Simpson’s Meats, Knoxville, TN
- Frog Juice, Knoxville, TN
- Harvest Roots, Birmingham, AL
All of the artisan bread, bagels, and pastries on our menu are baked in-house from scratch at our bakery in Nashville, TN. @frothymonkeybakery